meditation.

27Jan09

A few days back in the comments, Elizabeth suggested I try meditation. I’m always up for trying things that may help, so I did.
Loved it.
My gym has meditation on Sunday afternoons. It was a class full of beginners, so the teacher cut down the 45 minute session to 30 minutes. She said that when you [...]

Filed under: Minutia   |  5 Comments
Tags: Buddhism, Catholicism, centering prayer, contemplative prayer, meditation, religion